The mental wellbeing that I am striving for is something that deserves my attention every day, and I need to cultivate daily habits in order to give it the attention that it deserves. That is why I am dedicating the next 30 days to Focus on Mental Healing. I am going to highlight 30 important ways in wich I can bring mental clarity and strive for a more dedicated daily practice of applying myself to my mental wellbeing. Thirty Days To Focus On Mental Healing is going to broaden my application of daily practices and allow me to give my mental health the quality that it deserves. I hope that others will join me as I set the tone for mental recovery.