Though my anxiety and depression has had a way with my social life in the past, I feel that my daily affirmations are helping me to continue on my healing journey. Today’s daily affirmation is no different, and I know that it is an important step towards mental recovery. I do not wish to be controlled by mental illness, so, today, I will declare as often as needed: “my anxiety does not control me!” This deceleration is just the thing to remind myself that I can overcome by not surrendering control to mental illness. I hope that others can affirm this within themselves towards healing!
Daily Affirmations For December: December 22nd
Posted byA Day in The LifePosted inaffirmations, holistic health, Meditation, motivational, self help, winning over depressionTags:Holistic lifestyle for anxiety free days., life changes; self help winning over depression, lifestyle changes, Meditation, mental healing, mental health affirmations, motivational, overcoming anxiety and depression, overcoming depression being productive;, self help, self help and mental health, self help motivational, The power of meditation
A Day In The Life 