A great way to start the new year: Veganuary! Try veganism for one month. This diet is a great way to combat depression and anxiety. There are many vegan YouTube channels to choose from. This is just one of my favorites.
Posted byA Day in The LifePosted inholistic health, Meditation, motivational, self help, winning over depressionTags:Holistic lifestyle for anxiety free days., life changes; self help winning over depression, lifestyle changes, Meditation, mental healing, mental health affirmations, motivational, overcoming anxiety and depression, overcoming depression being productive;, self help, self help and mental health, self help motivational, The power of meditation
A Day In The Life 