Being prone to depression and anxiety can lead me to beat myself up mentally, which is no help for the mental healing that I am after. One way to increase the positive outlook of myself is to treat myself with the respect that I desire from others. A daily affirmation that fosters my self respect will be a step in the right direction, so, today, I will affirm within myself: “I treat myself with love and kindness!” It will be productive to remind me not to use self harming thoughts against myself. This is a nice way to add positivity to the way that I view myself, and I hope that others who need this boost will join me.
Daily Affirmations For December: December 19th
Posted byA Day in The LifePosted inaffirmations, holistic health, Meditation, motivational, self help, winning over depressionTags:Holistic lifestyle for anxiety free days., life changes; self help winning over depression, lifestyle changes, Meditation, mental healing, mental health affirmations, motivational, overcoming anxiety and depression, overcoming depression being productive;, self help, self help and mental health, self help motivational, The power of meditation
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